Fitness and Your Feet

Baseball Injuries to the Foot and Ankle

Your feet and ankles take a beating when you’re playing baseball. Baseball players should be aware of the following risks. Ankle sprains may occur while running, fielding balls, stepping on or sliding into bases. Sprains should be evaluated by a foot and ankle surgeon to determine the extent of injury.

Basketball Injuries to the Foot and Ankle

Feet and ankles take a beating in basketball! Injuries can occur from running, jumping, cutting, quick starts and stops, and direct contact with other players. Inversion ankle sprains can damage the ankle ligaments, and can also be associated with other injuries.

Field Hockey Injuries to the Foot and Ankle

The running and side-to-side cutting in field hockey are common causes of injuries. Inversion ankle sprains can damage the ankle ligaments and may be associated with peroneal tendon injuries and fractures.

Football Injuries to the Foot and Ankle

Football players can receive injuries due to running, cutting, or trauma during tackles. Inversion ankle sprains are common and can lead to further complications.

Golf Injuries to the Foot and Ankle

Golf doesn’t involve running or jumping, but injuries still occur. Heel pain and plantar fasciitis can be aggravated by walking, and the golf swing places added stress on the feet.

Lacrosse Injuries to the Foot and Ankle

Running and cutting in lacrosse commonly lead to injuries. Players are at risk for inversion ankle sprains, peroneal tendon injuries, and fractures.

Rugby Injuries to the Foot and Ankle

Rugby is tough on feet and ankles due to running, tackling, and scrums. Inversion ankle sprains and tendon injuries are common.

Running and Track Injuries to the Foot and Ankle

Athletes at all levels need healthy feet and ankles for peak performance. Common overuse injuries include plantar fasciitis, Achilles tendonitis, and stress fractures.

Soccer Injuries to the Foot and Ankle

Soccer players experience foot and ankle injuries from running, cutting, tackling, and ball contact. Inversion ankle sprains are common and can be severe.

Softball Injuries to the Foot and Ankle

Softball stresses the feet and ankles. Sprains may occur from running, sliding, or stepping on bases and should be evaluated by a specialist.

Tennis Injuries to the Foot and Ankle

Tennis involves constant lateral movement and quick stops. Hard courts increase injury risk. Common injuries include ankle sprains and foot strain.

Volleyball Injuries to the Foot and Ankle

Jumping and lateral movement in volleyball heighten injury risk. Inversion ankle sprains are especially frequent and require proper medical attention.