Do you ever stop to think about your feet? Those unsung heroes carry us through our daily lives, enduring endless steps and supporting our weight without complaint. Yet, when prioritizing our health, our feet often get overlooked. It’s time to give them the attention they deserve and understand why foot health matters more than you […]
Diabetes is a chronic condition that affects how your body regulates blood sugar levels. Those at risk include individuals with a family history of diabetes, obesity, or a sedentary lifestyle. It can lead to various complications, including nerve damage and poor circulation, which impact the feet. Foot problems are common among diabetic patients due to […]
When you think about taking care of your child, you may not be thinking about taking care of your child’s feet. The truth is, foot health for children is important, especially if you want your child to stay active. Your podiatrist can help. What You Need To Know About Foot Health for Children Taking care […]
As you age, it becomes even more important to take care of yourself, especially your feet. Foot health tends to decline in seniors for many reasons, including: ∙ Years of walking ∙ Improper footwear ∙ Poor circulation ∙ Diseases related to foot problems such as diabetes and gout ∙ Improperly trimming toenails When problems are ignored, they may worsen and lead to […]
Looking for a safe, easy and inexpensive way to stay healthy, increase your energy level and improve your figure? Start walking! Walking is one of the easiest and most popular forms of exercise, and, when done properly, it can significantly improve your health. The most basic kind of walking for exercise, often called healthwalking, can […]
