No matter your age, everyone is prone to dealing with a foot or ankle injury at some point in their lives. Whether you have a child who is active in sports, or you spend a lot of time on your feet each day, foot and ankle injuries happen. There are ways that your podiatrist can […]
An unexpected fall or twist can result in an injury of the foot or ankle, such as a sprain or strain. Immediate first aid can help prevent complications, reduce pain and improve recovery. Rest, ice, compression and elevation–commonly referred to as R.I.C.E.–is the first and best treatment for minor injuries. The following tips can aid in the early […]
